Kwick post..working four 12 hour shifts in a row...yes I should have planned ahead! Here is K. L and M might be short as well...sorry :]
Kt-tape..(http://m.kttape.com) my new best friend! I found it at a running expo and had a sports chiropractor tape my plantar fasciitis. Relief! I ran with the tape and reapplied it later. It's awesome! Check out their website for more info and videos on how to tape your particular injury. It comes on 20 precut strips, it's stretchy, can be worn for several days and comes in bright colors. The orange and blue just came in last week..Go Gators!! Of course I also have pink!